(and other professionals)
Sometimes it doesn't feel right to share with your colleagues. You might be worried about the consequences of disclosing how you feel.
But, you know that talking it out might be the best way to get you back to feeling yourself again.
Reduce that feeling of overwhelm and the risk of burnout by reaching out for support here.
Pop us an email at email@example.com
give us a call on 07919164501
If you don't get us straight away, we will aim to get back to you within 24 hours